No woman is an island. Including you, sweetness.
We all crave belonging. We all have a deep desire for intimacy with our partners and our close friends. We want to feel connected to a community of like-minded people. We yearn for healthy relationships with our families.
Why? The journey becomes easier when you have found your people.Read More
Welcome to the 6 Day Joy Challenge! Are you ready to refresh your sense of self? To remind yourself that joyful living is totally within your reach? In celebration of launching the new and improved Joy Equation Course, I’m challenging *YOU* to start prioritizing joy in your life. For the next 6 days, I’ll be rolling out a new step…Read More
If you stripped down to the very base of yourself – if we took away your job, your bank account, your schooling, your relationship status – who would you be?
Do you have any clue?
Answering this question can be incredibly hard. I get it, love.
You wear so many masks during your day and try so hard to please other people, that your own desires, preferences and unique strengths get overlooked. And pretty soon, you forget what those desires, preferences and unique strengths even are!Read More
STEP ONE: DEVELOP FIERCE SELF-LOVE
Joyful living starts with loving yourself. And there’s no way around it, babe.
If you want to make big changes or reinvent your world, you’ve got to cultivate a strong sense of self-worth, develop inner resilience, and practice kindness towards yourself without an agenda of improvement.
That’s why this first step of The Joy Equation is a call to action to start at the beginning — the very act of falling in love with YOU.Read More
Every day this past week, I’ve been sitting down to write welcome postcards to Campers who are going to be joining me in August. It’s sacred and special because I’m welcoming women to the inaugural year of one of my lifelong dreams — a Summer Camp for Grown Ups.
(Or as I’ve been calling it on Twitter — Camp for Grown Ass Ladies!)
As I write each name and address out, I spend a moment throwing out a wish that she’ll receive everything she’s craving from our 5 days together. I spend a moment hoping that we’ll all get to see her authentic self emerge over campfires and canoe races and intimate cabin conversations. And I spend a long moment wondering why this particular woman from Ohio or Alberta or Michigan is coming to Camp.Read More
When I think back to some of the most transformative times in my life, they all involved two things — A Break from My Real Life + My People. From my 10 month backpacking trip around the world to my 4 month road trip honeymoon, from the World Domination Summit to my weekends with my Elevate Ladies — those pieces are ALWAYS there. And now? I’m creating this kind of experience for YOU with Stratejoy Summer Camp. (And me too! Who am I kidding?!)Read More
I want to be joyful above all else, but also in union, of service, divine and wild.
I want my work to feel like play.
I want to create with fire in my belly, because I see a need in the world that I can ease. I want to be proud of my process, proud of my product, proud of my power.
I want my clients and my community to know that I love them in all their messiness because I do. I want being on retreat (or camp) with me to feel inspiring, raw, supportive and magical. I want to remember that I don’t take on others’ heaviness or fears or despair — I simply listen and love and offer my gifts.Read More
I have no idea who said or wrote this quote, but I love it. Your opinion of me is none of my business. It’s my mantra when I’m trying to extricate myself from doing *something* in the world in order to earn my gold star or avoid judgement. It’s my mantra when I let fear…Read More
I’m sorry to break it to you, love, but there are no magical answers.
You’re stuck because you keep waiting for the path to be illuminated from above. You’re stuck because you’re looking for the way forward to be labeled steps one through ten, for the breakthrough to be found in the very next book you read, for the certainty to be bestowed upon you by an expert.Read More
I run a successful coaching practice from home. I have a two year old (Max) and a four month old (Juliet.) I have a nanny working 20-30 hours a week. I have a supportive awesome husband. And I am totally wearing slippers and yoga pants right now. Want to know how it all comes together? Watch the…Read More