Two Truths Butting Heads and Finally, A Choice
For the last few years, every time I’ve gotten on a plane to fly away from my family, my heart aches. I am almost 30 years old, but I still find myself tearing up while I wait in the security line to fly back to California after Thanksgiving, Winter Break and Fourth of July weekend, knowing it will be months before the whole Brown clan is back together again and longing for just a few more days of drinking wine, playing cards, and watching TV with my favorite people. The truth is, I really love my family and desperately want to live closer to them.Read More
Let Your Frustration Be Your Fuel
Maybe you’ve been there. If you’re like me, you know you’re on the right track, you know you’re evolving and growing and moving towards that teeny light you can see at the end of the tunnel, but you also aren’t loving the journey.Read More
Stop Comparing Yourself to Others: Tap into the Cycle of Years
Have you ever looked at the woman next to you and thought, “Why is her life better than mine?” There’s a reason for that. And no, it’s not: “You aren’t working hard enough.” In fact, your time is coming. We are all experiencing a different stage of the same life cycle. We have been here…Read More
8 Releasing Rituals In Action
Whatever way that you choose to honor your struggles and thereby make way for good to come is perfect because it’s all yours.Read More
Tearing Down, Building Up
I put up my maternity email auto-responder yesterday. While Tiny’s still hanging out in my belly — I’m ready for some breathing space from the day-to-day operations of Stratejoy.
Life’s been a whirlwind over here. Not in a necessarily in a bad way, but in a way that would previously have toppled me over in anxiety and insomnia.
(I’m definitely not sleeping well, but that’s got more to do with getting up to pee every 2 hours than stress! And yes, some pieces of life are causing me slight anxiety — choosing paint colors, trying to convince Ken to polish the cement exactly like my hair salon floors, agreeing on a boy’s name — but none of it’s major shit.)
Just whirlwind.Read More
Making Changes in Your Life? Here's the motherload of resources to help.
I believe honoring your life and your strengths means honoring your day-to-day actions and the personal choices you make with your time, energy and creative power. You can do all the visioning, desiring, action planning and big-hairy-goal-setting you want, but without the daily choice, habit or ritual to support those endeavors you are no closer to your vision.
The day-to-day can be decidedly unsexy. I get this.
But for those of us who geek out on self-awareness, systems, experimentation and personal transformation — The process of sustainable change (of using our day-to-day in honor of a larger goal) is fascinating!Read More
Getting Comfortable with Uncertainty and the In-between
The in-between time… Sometimes you feel like you are just waiting for the next big transition, the next big change to happen to you. You feel like you are biding your time while the external forces in your life follow their own slow, sweet process.Read More