Oprah, Gravestones and Progress Over Perfection

Oprah has said, “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” I believe practicing joy happens every single day by being grateful for what you have. When I express gratitude for a beautiful snowy day, a student who has had a huge success, or for little things like fuzzy blankets – I find myself in such a better mental headspace. I find myself in the spirit of joy. I also find joy by surrounding myself with those who life me higher. Practicing joy is an ever-evolving practice centered in celebrating what I already have.

Read More

I Am Enough, I Am Enough, I Am Enough

I am enough. I am enough. I am enough. That is two truths and a lie. I am a kick-ass mom. Recently I’ve learned that it is not only okay, but necessary, to admit that. My amazing daughter is my world. She is the coolest kid you could ever meet and I know that I…

Read More