Posts Tagged ‘practicing gratitude’

While watching Brené Brown on Oprah’s Super Soul Sunday this weekend, I was reminded of the remarkable link between joy and gratitude.

In her book The Gifts of Imperfection she writes, “Without exception, every person I interviewed who described living a joyful life or who described themselves as joyful, actively practiced gratitude and attributed their joyfulness to their gratitude practice. And both joy and gratitude were described as spiritual practices that were bound to a belief in human interconnectedness and a power greater than us.”