The Well-Being Theory & My Happiness Scores

And it continues. You know when you put something out into the world with no idea what you’re doing or where it’s going or who will be interested? That’s exactly what this experiment is… As I’ve been thinking about how I want to structure how/what I’m communicating to you, I realized I probably started off in the middle, instead of from the beginning! I didn’t explain any of the background or frameworks or put together a logical plan of where this was going… Oops!

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Adventures in Flourishing

What exactly am I undertaking? It’s a commitment to all those personal best practices that I know make me the most vibrant and centered Molly possible, based on scientific studies of motivation, optimism, and character. It’s a personal experiment, not a preaching tool. It’s an inquiry into my own version of the good life. I’m going to be sharing my ups and downs with you, regardless of how I feel it makes me look.

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